The ULTIMATE Packing List for Your Backpacking Adventure

The ULTIMATE Packing List for Backpackers & Divers for Your Backpacking Adventure

Every corner of our beautilful planet eart is a backpacker's paradise. Lush landscapes, rich culture, and
diverse marine life are waiting for you to be explored. Whether you're a seasoned diver or just starting out,
there are plenty of opportunities to explore the underwater world in countries
like Thailand, Indonesia, and the Philippines. If you're planning a 3-4 week
backpacking trip, here's a packing list that will help you
make the most of your time there, including diving gear that can be transported
in a backpack.




Backpack



The first
and most essential item on your packing list is a backpack. Look for one that's
comfortable to wear for long periods of time and has enough space to fit all
your belongings. A 45-60 liter backpack should be sufficient for a 3-4 week
trip.

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Recommendations:

Osprey Atmos AG 65 Backpack:

The Osprey Atmos AG 65 is an excellent backpack for backpackers, hikers, and travelers who need a larger capacity pack for extended trips. The Anti-Gravity suspension system on this backpack provides exceptional comfort and support, making it easier to carry heavier loads for longer periods of time. The ventilation system in the backpanel and harness also helps to keep you cool and dry during hot and sweaty hikes.

In terms of storage, the Osprey Atmos AG 65 has plenty of space and organization options. The main compartment is spacious and has a removable floating lid with two zippered pockets for storing smaller items. The backpack also has a front stretch mesh pocket, two side pockets, and zippered hipbelt pockets for easy access to essentials like snacks, water bottles, and maps. There are also several attachment points for trekking poles and other gear.

The Osprey Atmos AG 65 is made with high-quality materials and construction, and it's designed to last for years of rugged use. It also comes with Osprey's All Mighty Guarantee, which means that if your pack is ever damaged or worn out, Osprey will repair or replace it for free, no questions asked.

Overall, the Osprey Atmos AG 65 is a fantastic backpack that offers exceptional comfort, storage, and durability. If you're looking for a high-quality backpack for extended trips, the Atmos AG 65 is definitely worth considering.

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Deuter Aircontact Lite 60+10
Backpack:

The Deuter Aircontact Lite 60+10 is an excellent backpack for backpackers and hikers who need a versatile and durable pack for extended trips. The Aircontact Lite backsystem provides excellent ventilation, keeping you cool and dry during hot and humid weather conditions. The X-Frame construction transfers the weight to the hip belt, making the pack feel light on your back, even when loaded with a lot of gear.

In terms of storage, the Deuter Aircontact Lite 60+10 has plenty of space and organization options. The main compartment is spacious and has a top-loading design with a removable lid, which can be used as a daypack. The backpack also has a front stretch pocket, two side pockets, and hip belt pockets for easy access to essentials like snacks, water bottles, and maps. There are also several attachment points for trekking poles and other gear.

The Deuter Aircontact Lite 60+10 is made with high-quality materials and construction, and it's designed to last for years of rugged use. It also features a built-in rain cover to protect your gear from wet weather, and the lid can be adjusted to accommodate different loads.

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Overall, the Deuter Aircontact Lite 60+10 is a fantastic backpack that offers excellent comfort, storage, and durability. If you're looking for a high-quality backpack for extended trips, the Aircontact Lite 60+10 is definitely worth considering.

Gregory Baltoro 65 Backpack:

This backpack has a capacity of 65 liters and is designed for extended trips.
It has an adjustable suspension system for a custom fit, as well as a
ventilated back panel for increased comfort. It also has multiple pockets
and compartments, including a removable daypack.





Daypack

Terra Peak Daypack (30l): 

I recently got my hands on the Terra Peak Backpack 30l, and I've been impressed with its versatility and durability. The backpack's spacious interior and multiple pockets make it easy to keep my gear organized, whether I'm out on a day hike or traveling to a new destination. The padded straps and back panel are comfortable and ergonomic, making it easy to carry for extended periods without experiencing any discomfort.

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Deuter Speed Lite 30:

The Deuter Speed Lite 30 is another great backpack for outdoor activities, with a spacious interior and multiple pockets for organization. The backpack is lightweight and comfortable, with a breathable back panel that keeps you cool and dry even during strenuous activities. The chest and waist strap provide additional support and stability, and the backpack is made from high-quality materials that are built to last.

Osprey Talon 22:

For everyone who prefers a slightly smaller daypack I recommend the Osprey Talon22. It is a versatile and durable backpack that's perfect for outdoor activities and backpacking trips. The backpack is a bit less-spacious than the others and still sufficient with multiple pockets and compartments for all your gear. The padded straps and back panel provide comfort and support, and the backpack is made from high-quality materials that are designed to withstand the wear and tear of travel and outdoor activities.



Clothing



When it
comes to clothing, pack light and breathable fabrics that will keep you cool in
the tropical heat. A few t-shirts, shorts, and a pair of lightweight pants or a
skirt should suffice. Bring a light jacket or sweater for cooler evenings or
air-conditioned transportation.

Recommendations:

Patagonia Nano Puff Jacket:

This jacket is a popular choice among backpackers due to its warmth, packability, and durability. It is made from recycled materials and is water-resistant, making it a great option for variable weather conditions. Additionally, it can be packed down into its own pocket for easy storage.

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Columbia Men's Watertight II Jacket:

This jacket is a lightweight and waterproof option that is perfect for backpacking in wet conditions. It is made from a breathable material that allows for ventilation and has an adjustable hood and cuffs for a customizable fit.

The North Face Men's Apex Bionic Jacket:

This jacket is a versatile and lightweight option that is suitable for a wide range of conditions. It is made from a windproof and water-resistant material and has a fleece lining for added warmth. It also features adjustable cuffs and a hem cinch-cord for a customizable fit.

 





Footwear



Flip flops
or sandals are a must for the beach and everyday wear. For hiking or more
rugged terrain, a sturdy pair of hiking shoes or sneakers will come in handy.

Recommendations

Salomon Men's Quest 4D 3 GTX:

These boots are waterproof and have a Contagrip sole for excellent
traction on both wet and dry surfaces. They also have a high ankle support
for stability on uneven terrain.

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LOWA Renegade GTX Mid:

These boots are made with high-quality materials and offer excellent support and comfort for backpacking trips. They feature a waterproof Gore-Tex membrane and a Vibram outsole for traction.

On Performance Cloud Venture Waterproof:

These shoes from On Performance are designed for trail running with a lightweight and breathable upper and a grippy outsole for traction on a variety of terrain. They also feature On Performance's CloudTec cushioning system for a comfortable ride.

Salewa Women Wildfire Gore-Tex:

The Salewa Damen Ws Wildfire Gore-tex is an excellent hiking shoe for women who want a comfortable and durable shoe that can handle a variety of terrain. The shoe features a Gore-Tex membrane that is waterproof and breathable, keeping your feet dry in wet conditions while still allowing them to breathe. The Vibram sole provides excellent traction on both wet and dry surfaces, making it perfect for hiking in any weather. Additionally, the shoe features Salewa's 3F System for support and a comfortable midsole for cushioning.

The Wildfire Gore-tex is also designed to fit the shape of a woman's foot, providing a comfortable and secure fit that will keep you comfortable on long hikes. The shoe is lightweight and flexible, allowing you to move quickly and easily on the trail. Overall, if you're looking for a high-quality hiking shoe that is both comfortable and durable, the Salewa Damen Ws Wildfire Gore-tex is an excellent choice.

La Sportiva Nucleo High GTX

The La Sportiva Nucleo High GTX is a high-quality hiking boot that offers excellent performance and durability for serious hikers and backpackers. The boots are designed with a Gore-Tex membrane that provides waterproof and breathable protection, keeping your feet dry and comfortable in wet conditions. The upper is made of durable nubuck leather and abrasion-resistant mesh, providing both protection and breathability.

The boots have a sturdy construction with a Vibram outsole that offers excellent grip and traction on various terrains. The midsole is made of EVA foam and provides cushioning and support, while the TPU shank provides stability and protection from sharp rocks and debris.

Overall, the La Sportiva Nucleo High GTX is a great choice for hikers who are looking for a comfortable and durable hiking boot that can handle a wide range of terrains and weather conditions. The boots are also stylish and can be worn for a variety of outdoor activities, from day hikes to multi-day backpacking trips.




Games

Pack a couple of games for some fun during travel time. They can provide a great way to spend quality time together, have fun, create memories and pass time while you are waiting for your next bus or flight. It can also be a great way to meet new people, as you can easily join a group or invite others to play with you. Here are a few suggestions for some good old-fashioned fun on the road:

  • Kniffel/Yahtzee: If you're looking for a fun and easy-to-learn game to play with your partner or a small group of friends during your travels, consider packing Kniffel, a classic dice game that's sure to bring laughs and friendly competition to your evenings together.
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  • Deck of cards: A classic game that can be used to play a variety of games, including poker, rummy, and solitaire.
  • UNO: A fun and fast-paced card game that's easy to learn and perfect for two to four players.
  • Bananagrams: A fast and fun word game that comes in a small banana-shaped pouch.
  • Love Letter: A simple and quick card game that's perfect for two players and can fit in a small bag or pocket.
  • Coup: A strategic card game that's easy to learn and can be played with three to six players.
  • Skip-bo: A fun and challenging card game that's perfect for two to six players.
  • Jenga: A classic game that's perfect for two or more players. Jenga comes in a compact package and is easy to transport, making it ideal for backpacking trips.

Bring your Kindle

Okay guys, now for real. Here is the real game changer. While I fully see the point of reading your favourite story in a book and breathe the smell of printed paper - when it comes to backpacking, an e-book is a the real deal. Personally I use Amazon's Kindle - easy to use in all light conditios. It's the perfect travel companion.

Swimwear



Don't
forget to pack your swimsuit for all the swimming and diving opportunities in
Southeast Asia. Consider bringing a rash guard or wetsuit if you plan on doing
a lot of diving. I am not going to share recommendations for this as I assume you won't bring your own wetsuit in your backpack :)




Diving Gear



If you're
planning on doing some diving in Southeast Asia, it's a good idea to bring your
own gear to save money and ensure a comfortable fit. Pack your mask, snorkel,
and fins in your backpack. Even a diver computer fits easily in your backpack.

Recommendations

Masks:

Snorkels:

Fins:

Dive Computer:

I can highly recommend the dive computer I am currently using. I bought it and I have never regretted it. It's the Suunto Dive D5 - it's quite expensive, but in my opinion it's something you only buy once, so for me it was worth the price. If you prefer a cheaper beginner option, check out Cressi Leonardo which is a great dive computer with all necessary functions.

Sun
Protection



The sun can
be intense in Southeast Asia, so pack plenty of sun protection. Bring a hat,
sunglasses, and sunscreen with at least SPF 30. Aloe vera gel can also come in
handy for soothing sunburns. Please consider using a reef friendly version like the NEW LAYER creme.



 



Insect
Repellent



Mosquitoes
and other insects can be a nuisance in Southeast Asia, and some may carry
diseases like dengue fever or malaria. Pack insect repellent with at least 30%
DEET, and consider wearing long sleeves and pants during peak mosquito hours. My personal favourite is Nobite.




Travel
Insurance



While
backpacking in Southeast Asia can be a lot of fun, it's important to be
prepared for unexpected situations.

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Make sure you have travel insurance that
covers medical emergencies, trip cancellation, and theft or loss of belongings.



Some
popular travel insurance providers include World Nomads, Allianz Global
Assistance, and Travel Guard.




Other
Essentials



Don't
forget to bring a few other essentials: 



 

Safe travels!



With this
packing list, you'll be ready for your backpacking trip in Southeast
Asia, including diving adventures. Just remember to pack light and only bring
what you need, as you'll be carrying everything on your back. 


Disclosure: This post contains Amazon affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a commission. I would highly appreciate if you'd purchased through one of these links. It helps support the blog and allows me to continue to make free content for you guys :) Thank you for your support!
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